{"id":781,"date":"2019-04-23T15:50:09","date_gmt":"2019-04-23T15:50:09","guid":{"rendered":"https:\/\/sotonia.co.uk\/youth\/?p=781"},"modified":"2019-04-24T07:44:06","modified_gmt":"2019-04-24T07:44:06","slug":"spring-2019-coaching-programme","status":"publish","type":"post","link":"https:\/\/sotonia.co.uk\/youth\/spring-2019-coaching-programme\/","title":{"rendered":"2019 Spring\/Summer Coaching Programme"},"content":{"rendered":"<p>We are pleased to announce our youth coaching programme for Spring\/Summer 2019, running the following sessions&#8230;<\/p>\n<p>&nbsp;<\/p>\n<h3>GO-RIDE Skills Saturdays<\/h3>\n<p>Our first series of 2019 Saturday GO-RIDE sessions start next weekend Existing members can book through your <a href=\"https:\/\/app.loveadmin.com\/sign-in\" target=\"_blank\" rel=\"noopener\">Loveadmin portal<\/a>. Newcomers aged 6 to 16 are very welcome, please complete the new <a href=\"https:\/\/sotonia.co.uk\/youth\/join-sotonia-youth\/\">rider registration form<\/a> before a first session.<\/p>\n<p>Where: Southampton Sports Centre, Saturdays 9:30am-11:00am<\/p>\n<p>Who: kids aged 6 to 16.<\/p>\n<p>Cost: Series consists of 4 sessions, total cost \u00a38.<\/p>\n<p>Dates: April 27th, May 4th, 11th &amp; 18th<\/p>\n<p>&nbsp;<\/p>\n<h3>Cyclocross Thursdays<\/h3>\n<p>A one hour session built around a technical cyclocross element each week but working on improving fitness too. To run throughout the summer starting on 25th April, with a break at half term, then till the end of July.<\/p>\n<p>Where: Southampton Sports Centre, Thursdays 7-8pm<\/p>\n<p>Who: Open to Sotonia U18 members only (Groups 2, 3 &amp; 4)<\/p>\n<p>Cost: \u00a310 for the five week series.<\/p>\n<p>Dates: April 25th, May 2nd, 9th, 16th, 23rd<\/p>\n<p>&nbsp;<\/p>\n<h3>Road Coaching Sundays<\/h3>\n<p>These two hour sessions focus on the skills and fitness required to safely compete in road and circuit racing.<\/p>\n<p>Where: Winchester South Park &amp; Ride, Sundays 10am-12pm<\/p>\n<p>Who: Open to youth coaching groups 3 &amp; 4<\/p>\n<p>Dates: May 12th, 19th, June 23rd, 30th<\/p>\n<p>&nbsp;<\/p>\n<p>For more information, email: <a href=\"mailto:coaching@sotonia.co.uk\">coaching@sotonia.co.uk<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are pleased to announce our youth coaching programme for Spring\/Summer 2019, running the following sessions&#8230; &nbsp; GO-RIDE Skills Saturdays [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2019 Spring\/Summer Coaching Programme - Sotonia Youth Cycling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sotonia.co.uk\/youth\/spring-2019-coaching-programme\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2019 Spring\/Summer Coaching Programme - Sotonia Youth Cycling\" \/>\n<meta property=\"og:description\" content=\"We are pleased to announce our youth coaching programme for Spring\/Summer 2019, running the following sessions&#8230; 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