{"id":752,"date":"2019-02-13T21:16:37","date_gmt":"2019-02-13T21:16:37","guid":{"rendered":"https:\/\/sotonia.co.uk\/youth\/?p=752"},"modified":"2019-02-13T21:30:52","modified_gmt":"2019-02-13T21:30:52","slug":"youth-roller-sessions-return","status":"publish","type":"post","link":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/","title":{"rendered":"Youth roller sessions return"},"content":{"rendered":"<div class=\"text_exposed_show\">\n<p>With the cyclocross season drawing to a close <a href=\"https:\/\/sotonia.co.uk\/youth\/round-14-wessex-cyclocross-league-crabwood\/\">recently<\/a>, our youth coaching takes a break from Saturday Go-ride skills sessions which resume in April. For February and March, we are again running a series of coached roller evenings for our older kids in groups 3 &amp; 4.<\/p>\n<\/div>\n<p>This week saw a great first roller session at Nursling &amp; Rownhams village hall with the riders very quickly mastering the basics, before moving swiftly on to a few more advanced techniques and finishing off with a game of \u2018coach says\u2019 for the Sotonia Youth formation roller squad!<\/p>\n<div class=\"text_exposed_show\">\n<p>Spaces for upcoming youth roller sessions are limited and given on a first come first served basis, so early booking advised. For those trying rollers for the first time, full assistance is on hand from our coaches. For more details email <a href=\"mailto:coaching@sotonia.co.uk\">coaching@sotonia.co.uk<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>2019 Roller Session dates<\/strong><\/p>\n<p>Series 1: February 12th, 26th, March 5th<\/p>\n<p>Series 2: March 12th, 19th &amp; 26th<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>What&#8217;s coming up&#8230;<\/strong><\/p>\n<div class=\"text_exposed_show\">\n<p>Keep an eye on our events <a href=\"https:\/\/sotonia.co.uk\/youth\/events-calendar\/\">calendar<\/a> for details of other upcoming events including MTB rides and road coaching this Spring.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With the cyclocross season drawing to a close recently, our youth coaching takes a break from Saturday Go-ride skills sessions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,16],"tags":[],"class_list":["post-752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-rollers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Youth roller sessions return - Sotonia Youth Cycling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Youth roller sessions return - Sotonia Youth Cycling\" \/>\n<meta property=\"og:description\" content=\"With the cyclocross season drawing to a close recently, our youth coaching takes a break from Saturday Go-ride skills sessions [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/\" \/>\n<meta property=\"og:site_name\" content=\"Sotonia Youth Cycling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SotoniaCC\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-13T21:16:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-13T21:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg?fit=1400%2C801&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"801\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/\",\"url\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/\",\"name\":\"Youth roller sessions return - Sotonia Youth Cycling\",\"isPartOf\":{\"@id\":\"https:\/\/sotonia.co.uk\/youth\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg\",\"datePublished\":\"2019-02-13T21:16:37+00:00\",\"dateModified\":\"2019-02-13T21:30:52+00:00\",\"author\":{\"@id\":\"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/bd7f90eaba74ce0b204cef302233ea53\"},\"breadcrumb\":{\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage\",\"url\":\"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg\",\"contentUrl\":\"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg\",\"width\":1400,\"height\":801},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sotonia.co.uk\/youth\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Youth roller sessions return\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/#website\",\"url\":\"https:\/\/sotonia.co.uk\/youth\/\",\"name\":\"Sotonia Youth Cycling\",\"description\":\"Developing young riders 6-16 to get more out of their cycling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sotonia.co.uk\/youth\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/bd7f90eaba74ce0b204cef302233ea53\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e1ef8bff5718a0348d4fc528547219c1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e1ef8bff5718a0348d4fc528547219c1?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Youth roller sessions return - Sotonia Youth Cycling","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/","og_locale":"en_GB","og_type":"article","og_title":"Youth roller sessions return - Sotonia Youth Cycling","og_description":"With the cyclocross season drawing to a close recently, our youth coaching takes a break from Saturday Go-ride skills sessions [&hellip;]","og_url":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/","og_site_name":"Sotonia Youth Cycling","article_publisher":"https:\/\/www.facebook.com\/SotoniaCC\/","article_published_time":"2019-02-13T21:16:37+00:00","article_modified_time":"2019-02-13T21:30:52+00:00","og_image":[{"width":1400,"height":801,"url":"https:\/\/i0.wp.com\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg?fit=1400%2C801&ssl=1","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/","url":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/","name":"Youth roller sessions return - Sotonia Youth Cycling","isPartOf":{"@id":"https:\/\/sotonia.co.uk\/youth\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage"},"image":{"@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage"},"thumbnailUrl":"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg","datePublished":"2019-02-13T21:16:37+00:00","dateModified":"2019-02-13T21:30:52+00:00","author":{"@id":"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/bd7f90eaba74ce0b204cef302233ea53"},"breadcrumb":{"@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#primaryimage","url":"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg","contentUrl":"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2019\/02\/youth-rollers-12.2.19.jpg","width":1400,"height":801},{"@type":"BreadcrumbList","@id":"https:\/\/sotonia.co.uk\/youth\/youth-roller-sessions-return\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sotonia.co.uk\/youth\/"},{"@type":"ListItem","position":2,"name":"Youth roller sessions return"}]},{"@type":"WebSite","@id":"https:\/\/sotonia.co.uk\/youth\/#website","url":"https:\/\/sotonia.co.uk\/youth\/","name":"Sotonia Youth Cycling","description":"Developing young riders 6-16 to get more out of their cycling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sotonia.co.uk\/youth\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/bd7f90eaba74ce0b204cef302233ea53","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/sotonia.co.uk\/youth\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e1ef8bff5718a0348d4fc528547219c1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e1ef8bff5718a0348d4fc528547219c1?s=96&d=mm&r=g","caption":"admin"}}]}},"_links":{"self":[{"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/posts\/752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/comments?post=752"}],"version-history":[{"count":7,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/posts\/752\/revisions"}],"predecessor-version":[{"id":760,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/posts\/752\/revisions\/760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/media\/757"}],"wp:attachment":[{"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/media?parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/categories?post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sotonia.co.uk\/youth\/wp-json\/wp\/v2\/tags?post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}