{"id":607,"date":"2018-09-10T12:49:30","date_gmt":"2018-09-10T12:49:30","guid":{"rendered":"https:\/\/sotonia.co.uk\/youth\/?p=607"},"modified":"2018-09-10T13:16:38","modified_gmt":"2018-09-10T13:16:38","slug":"skills-sessions-return-for-autumn","status":"publish","type":"post","link":"https:\/\/sotonia.co.uk\/youth\/skills-sessions-return-for-autumn\/","title":{"rendered":"Skills sessions return for Autumn"},"content":{"rendered":"<p>Thanks to everyone who joined us this weekend for a great turnout of 40 riders marking the return of our off-road youth skills coaching sessions at Southampton Sports Centre for Autumn\/Winter 2018.<\/p>\n<p>&nbsp;<\/p>\n<h4>Want to get involved?<\/h4>\n<p>Limited places are still available for the sessions run from 9.30am-11am every Saturday at Southampton Sports Centre on the grass area above the astroturf football pitches and are open to 6-16 year olds, with riders grouped by ability. All riders will need is a well-maintained bike of any variety, and a helmet. Off road tyres are preferable especially during the winter months.<\/p>\n<p>Find out more: <a href=\"https:\/\/sotonia.co.uk\/youth\/about\/\">https:\/\/sotonia.co.uk\/youth\/about\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to everyone who joined us this weekend for a great turnout of 40 riders marking the return of our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[],"class_list":["post-607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-cyclocross"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Skills sessions return for Autumn - Sotonia Youth Cycling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sotonia.co.uk\/youth\/skills-sessions-return-for-autumn\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skills sessions return for Autumn - Sotonia Youth Cycling\" \/>\n<meta property=\"og:description\" content=\"Thanks to everyone who joined us this weekend for a great turnout of 40 riders marking the return of our [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sotonia.co.uk\/youth\/skills-sessions-return-for-autumn\/\" \/>\n<meta property=\"og:site_name\" content=\"Sotonia Youth Cycling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SotoniaCC\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-10T12:49:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-10T13:16:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sotonia.co.uk\/youth\/wp-content\/uploads\/2018\/09\/Saturday_Coaching_8.9.18-web-1024x625.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sotonia.co.uk\/youth\/skills-sessions-return-for-autumn\/\",\"url\":\"https:\/\/sotonia.co.uk\/youth\/skills-sessions-return-for-autumn\/\",\"name\":\"Skills sessions return for Autumn - 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